Quick Answer: What foods should you avoid during first trimester?

What should be avoided during early stage of pregnancy?

DON’T eat raw meat.

Pregnant women who eat raw or undercooked meat and eggs are at risk of contracting listeriosis and toxoplasmosis, which can lead to serious and life-threatening illnesses. These illnesses can cause severe birth defects and miscarriage. Cook your meat and eggs thoroughly prior to eating.

Which fruit should be avoided during pregnancy?

Papaya– It tops the list for obvious reasons. Raw or semi ripe papaya contains latex which can induce premature contractions and that can be dangerous for your baby.

Is Banana safe in first trimester?

Bananas should be on the top of your list and can be eaten throughout the pregnancy. They are rich in carbohydrates and will give you the much-needed energy during this time. Bananas are super healthy for those ladies who suffer from anemia, as it gives a good boost to the haemoglobin levels.

What vegetables should be avoided during pregnancy?

Raw or undercooked greens and sprouts

Greens and sprouts are generally great foods to add to the diet as they contain large amounts of fiber and nutrients. However, some greens or sprouts may contain bacteria, such as Salmonella or E. coli, which can cause infection.

What is the best time to drink milk during pregnancy?

According to Ayurvedic medicine, an alternative health system with roots in India, cow’s milk should be consumed in the evening ( 1 ). This is because the Ayurvedic school of thought considers milk to be sleep-inducing and heavy to digest, making it unsuitable as a morning drink.

IT IS AMAZING:  What herbs should be avoided during pregnancy?