What is the normal weight gain per month during pregnancy?

What trimester do you gain the most weight?

Instead the pattern of weight gain looks more like a side-lying S, with a slow rate of gain in the first trimester, a more rapid weight gain in the second trimester, and then a slow down during the third trimester. In the last month of pregnancy, many women gain almost nothing or even lose a pound or two.

In which month weight gain starts during pregnancy?

While the majority of the pounds will make their appearance during the second and third trimester, there’s some initial weight gain that will happen in the first 12 weeks of pregnancy. In fact, on average, people gain 1 to 4 pounds in the first trimester — but it can vary.

Can you stop gaining weight while pregnant?

You should never try to lose weight during pregnancy. But slowing weight gain can help you have a healthier pregnancy and delivery, and an easier time getting back to your pre-pregnancy weight.

How can I slow down my pregnancy weight gain?

How to avoid gaining too much weight during pregnancy

  1. Start pregnancy at a healthy weight if possible.
  2. Eat balanced meals and refuel often.
  3. Drink up (water, that is)
  4. Make your cravings constructive.
  5. Choose complex carbs.
  6. Start a simple walking routine.
  7. If you’re already moving, don’t stop.
  8. Make weight a regular discussion.
IT IS AMAZING:  How do I use breast milk for nasal congestion?

How much weight did you gain by 20 weeks?

You may have gained around 8 to 10 pounds by this point. Expect to gain ½ a pound to one pound (. 23 to . 45 kg) per week during the rest of your pregnancy.

What is underweight pregnancy?

Less than 18.5 = underweight. 18.5 to 24.9 = healthy weight. 25 to 29.9 = overweight. 30 to 39.9 = obese.

Is it normal to gain 25kg during pregnancy?

Weight gain recommendations are higher for those having twins, with the target range depending on the woman’s pre-pregnancy BMI: 18.5-24.9 (weight gain: 17-25 kg), 25-29.9 (weight gain: 14-23 kg) and 30 or more (weight gain: 11-19 kg).

What is the weight of baby in 9 months pregnant?

At 39 weeks, your baby is about 50.7cm (20in) long from head to heel and weighs over 3.3kg (7.2lb), about the same as a mini watermelon.

Is it normal to gain 20 kg during pregnancy?

On an average, a healthy pregnant woman only requires 300 calories extra per day. The healthy amount of weight gain during pregnancy is between 11 to 15 kilos.